SPRING Printable Community Education Schedule

The piano/keyboarding program is designed as an 8 week workshop that is taught in a group setting using the Simply Music piano method. Students will learn to play one
classical, blues, ballad, accompaniment and two Christmas songs during the course of the workshop. Students are not required to bring an instrument and previous musical
experience is not needed.
The Simply Music piano method equips students with the musical tools to play, read music, compose, improvise, accompany, and understand all keys and contemporary chords to make music a lifelong companion. 

Class Times
Thursdays
Beginning in October
7:00 p.m.
Community Center
(972)-474-9195

Fees
$65.00
8 week sessions
Solum, Instr

SPICE UP YOUR LIFE...
COME JOIN THE PARTY AT ZUMBA!
Guaranteed to boost your energy, improve strength, tone, and burn
calories!

WHAT IS ZUMBA ?
Zumba is a fitness dance mix composed of Latin, Salsa, Merengue, Cumbia, Reggeton, and hip hop. Zumba combines Latin dancing with vigorous fitness moves. Zumba started in the late 1990s in Columbia, South America and soon after, the hip-moving concept was brought to the United States and is now an international phenomenon. While Zumba embraces all the fundamental principles of fitness using dance and sculpting movements, the secret behind the phenomenon is how it motivates the body to efficiently burn calories, tone all muscle groups, incorporate a full range of motion, and improve the cardiovascular system.

WHAT DO I NEED TO BRING?
Although dance shoes are helpful, they are not required. Plan to wear breathable clothing. Bring a sweat towel and a bottle of water to stay hydrated!

Class Times
Fridays 6:00p.m.
L.F. Raynes
Classroom #201
J. Mote, Instr.
(972)-965-2651

Fees
$25 month
$8 per class
Join Anytime

Kenny Barnes, certified strength and conditioning specialist, is offering a Strength and Fitness boot camp. Since 1985, Kenny has helped many men, women, and young people improve their level of physical and mental well-being as well as their athletic ability with safe, sensible and effective workout programs.

The boot camp will be offered in sessions and will meet in the Crandall Middle School parking lot.

WEEKLY :
5:00A.M. MONDAYS, WEDNESDAYS, FRIDAYS
1 PERSON - $125.00
1 PERSON + A FRIEND - $ 225.00
1 PERSON + A FAMILY MEMBER - $200.00

Session 1: Begins September 8th- (14 classes)

Session 2: Begins October 18 (15 classes)

Join Anytime- Contact Kenny for a list of upcoming session dates or pro-rated tuition.

WHY A BOOT CAMP?
Boot camps are proving to be popular as a cost effective way to receive professional training and instruction. For a fraction of the cost of a personal trainer, a boot camp creates a high intensity environment for six weeks where you can see and measure your improvement.

WHO IS A GOOD CANDIDATE FOR THE BOOT CAMP?
Everyone 13 years of age or older – men, women, young and old. All fitness levels are accepted; so if you’re not in great shape, don’t feel like you’ll be holding everyone up.

WHAT TYPE OF EXERCISES SHOULD BE EXPECTED?
No two workouts will be the same. Campers should expect a “total body workout”. A typical session could include interval training, resistance running, sprint and agility drills, stations, plyometrics, body weight strength exercises, cardio-respiratory, and much more. Most drills are timed to allow all fitness levels to get the best workout possible.

WHAT DO I NEED TO BRING
Most importantly, simply bring yourself. If possible plan on bringing an exercise mat, which can be purchased at Walmart for $10.00, a pair of dumbbells you can handle, water, and a towel. Wear workout clothing and running shoes.


*Please contact Kenny to inquire about groups of 5 or more.

“Introduction to Yoga” will be offered tuition FREE in September.  This series of six classes,  each 60 minutes long, will be offered on Monday and Wednesday evenings, beginning on September 13 and concluding September  29. 

Taught in the Gentle Yoga style, this series is for those new to yoga and teaches basic poses with modifications for those of any age or condition. Participation is limited and reservations are required.  Call Lerna Clearman, RYT, instructor, at 972-452-8864  to secure your spot.

GENTLE YOGA CLASSES
The beginner class is taught in the "gentle yoga style" and is ideal for those who think they are too out of shape, not flexible, too big or too small, too young or too old, have physical limitations, or just prefer a less vigorous class. This clas is approx. 50 minutes and teaches basic poses, proper use of breath, elongating the spine, balance practice, relaxation techniques for stress reduction, and very simple stretches that work into classic, easy-to-do yoga poses.

VINYASA YOGA CLASSES
Vinyasa is a mixed level class suitable for experienced beginners and intermediates. This class practices with different variations and progression of postures, sequence, and linked with breath for 70 minutes.


MONTHLY FEE: $38
*2 Classes per week
L.F. Raynes Classroom #201
L. Clearman, Instr.
Join Anytime

*Yoga classes are open to men and women.

Class Times

Mon. & Wed.
Beginner 5:00p.m.
Advanced 6:15p.m.
*Advanced Classes will resume October 4th

Tues. & Thurs.
Advanced 4:45p.m.
Beginner 6:00p.m.

Attention Parents
Are you looking for strategies to better communicate with your child?
Are you looking for discipline techniques that are effective?
CRANDALL ISD has a tool to HELP

Love and Logic Training

Love and Logic is an approach to working with students that:

Puts parents and educators in control.

Teaches kids to think for themselves.

Raises the level of student responsibility.

Prepares kids to function effectively in a society filled with temptations, decisions, and consequences.

FREE training opportunities will be offered:


6:30-8:00p.m. at
W.A. Martin Elementary
NEXT SESSION
Fall 2010 Date- TBD

FREE Childcare will be provided for those that RSVP.

To RSVP for this FREE class, please call 972-427-6000 x5840.

According to the U.S. Distance Learning Association, more than 2.3 million students will take an online course in the next few years. CISD Community Education recognizes the fact that not everyone's schedule allows for the attendance of classes in person. Based on this fact, Crandall ISD Community Education is proud to offer online classes in partnership with Ed2Go.

CISD Community Education has partnered with Ed2Go to offer quality opportunities for online learning. Through our partnership, students can register for and complete their choice of more than 300 online courses. Online classes offer convenience and ease of completion.

Classes start once a month and lessons are released twice a week. Most classes are completed within six weeks. An online instructor is available for questions, concerns, and technical assistance. You can select your class and complete it at the time and place which is most convenient for your schedule. If you feel more comfortable studying at home you have the availability to do so.

Based on enrollment of over 750,000 satisfied students, Ed2Go is the world's leading provider of online courses for adults. Many of their instructors are nationally known authors classified as experts in their fields.

Ed2Go offers over 300 different programs.
Click on the link below to see a full list of available classes.

The Crandall/Combine Country Gardeners are looking for members who like to dig in the dirt! Come share
new ideas, gardening tips and learn about nature. The club meets on the fourth Monday of each month.

FEE: $15.00 per year
*To be paid at club meeting

Fourth Monday
7:00-9:00 P.M
Community Center

1st & 3rd Wednesday
10:00-11:00 A.M

Library Hours
Monday 7:30-4:30
Tuesday 7:30-7:00
Wednesday 7:30-4:30
Thursday 7:30-7:00
Friday 7:30-3:30
Saturday 9:00-1:00
Sunday Closed